Speed and Agility Camp (Boys & Girls)
SPEED AND AGILITY
Grades: Rising 3-8
Dates: June 10-14
Times: 9:00 a.m. - 12:00 p.m.
Cost: $175
Coach: Mr. Vince Camarca
Campers will learn the fundamentals of speed and agility and the intricacies of mechanics to help improve overall performance. They will work on developing mobility, balance, coordination, and controlling their own body while performing at their maximum speed. They will learn how to jump, land, run, and change direction before going into more advanced agility, speed, and plyometric drills. This camp is good for all sports and campers who want to learn footwork and body control drills in a fun environment.
List of 1 members.
-
Vincent Camarca
MS Social Sciences and History Teacher, Football Assistant Coach
