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Lower School Students Learn About Kindness
On Thursday, September 7, Dr. Jonie Dillon of Minding Your Mind shared a presentation with our kindergarten through third-grade students called Kind Minds.
The talk focused on noticing your feelings, being kind to yourself, and then letting your kindness spill over to others. Students were given the opportunity to practice saying affirmations to themselves and others, challenged to monitor their self-talk, identify their coping strategies, and practice breathing techniques.
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